Consciousness is defined as an alert cognitive state in which you are aware of yourself and your situation.
Free will is defined as the power of making free choices unconstrained by external agencies.
Compassion is defined as a deep awareness of and sympathy for others.
Truth is defined as sincerity in action, character, and utterance, a transcendent fundamental or spiritual reality.
Can we handle the truth? Our society helps us stay asleep and our eyes veiled. There are so many truths in the world that are difficult to uncover and many choose to ignore them. No one likes to be told what to do or not to do. I truly believe that you have to make up your own mind. I also believe that they best way to do that is to have all the information in open.
We are all given a conscience and free will, with a lot of compassion and a little truth we can change the world! We have to get back to what is real, who we are and why we are here.
My next few blogs are going to help uncover some nutrition truths. Since this is a blog on healthy eating, I will of course concentrate on the food sources of our country. They may be hard to read, but they are necessary in order to wake up and remove the veil. Please stay tuned and be brave. Read them with an open heart and make an informed decision.